How To Sleep After Meniscus Repair Surgery. Generally, after meniscus surgery, the main advise is to sleep on your back with your leg slightly elevated, for instance with a pillow underneath. There are many of you who suffer from meniscus damage in your knee.
To sleep well after meniscus surgery and get enough rest, patients should find the best (and the most comfortable) sleep position. Roll over to the “good leg” side. Rest when you feel tired.
The Right Pain Medication Regime Combined With Our Effortless Tips Will Go A Long Way Toward Easing Your Pain And Speeding Up Your Recovery.
Rest when you feel tired. The surgical team cleans the skin on your knee and covers the rest of your leg with a surgical drape. As rest is very important after any surgery, but there are people who cannot sleep after the surgery because of certain reasons.
Put A Pillow Under Your Foot.
The best meniscus tear sleeping position for a meniscus surgery patient is sleeping on the back with legs elevated. Try breathing exercises to help relax. Getting a good night’s sleep is essential for your recovery process.
Before You Go To Bed, Check The Dressing Around The Surgery Site To Make Sure Everything Is Copacetic.
Now, lying on one’s back is considered the healthiest option overall (7). 3 tips for better sleep after meniscus surgery keep your bandages clean and dry. Rest when you feel tired.
You Are Advised To Undergo A Meniscus Repair Surgery.
How to sleep after meniscus surgery. Sleep with your knee raised, but not bent. Keep your leg raised as much as possible for the first few days.
Learning How To Sleep After Meniscus Surgery Isn’t As Difficult As You Might Imagine.
Roll over to the “good leg” side. It usually takes less than an hour. An uncomplicated meniscectomy will resolve most of the pain fairly quickly, but swelling and stiffness take time to resolve.